Week 1 of the new training program is complete! Good news - I made it. Bad news - lots of pain. My overall goals for this past week were 1) Finish all routines Mon-Sat & 2) Run the lake on Saturday with a maximum of two stops. The routines were completed and my weekly highlight was completing the run of the lake (9.3 miles) without having to stop for a break! Turning that last corner and seeing my car brough a smile to my face. Unfortunately my knees hurt (possibly from my running gate) and my upper thighs are in a little bit of pain. No worries.
Kelly also hit the road hard this week. Not only did she accomplish all her training goals at the gym, but she ran everyday with Tucker. She's one tough 6-month pregnant lady.
On another note - last night we drove out to Arlington to see our friend David Thies play a gig at the Shepherd's Cafe. His performances are always eye opening. David is a true instrument of the Lord and a testament to a love of faith that we should all aspire to attain.
Until we have more...
